Spectrum Yoga teaches 1 to 1.5 hour Group Yoga Classes in and around Asheville, North Carolina, ranging from 2 to 20 students. Group classes include physical ...
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Spectrum Yoga, Asheville, North Carolina. 37 likes. Private yoga lessons to support your home practice.
Duration: 1:20
Posted: Dec 13, 2020
Posted: Dec 13, 2020
We are dedicated to providing yoga therapy, movement and somatic practices tailored for individuals with physical, mental, and emotional disabilities. Our ...
Mar 1, 2013 · just a reminder that we should let ourselves feel all parts of the spectrum in order to live a full, meaningful life. and remember, even " ...
Nina Marie aims to teach to individuals who feel out of place in typical yoga classes. Spectrum Yoga serves those just beginning their journey with yoga, ...
In my formative training as a (modern postural) yoga teacher, I was taught to create classes using a full spectrum (or potpourri) sequence template.
Our instructor is Erika Pelletier, registered with the yoga alliance and a 200 hour yoga certification. Erika has taught yoga since 2014.
This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music ...
Spectrum Fitness and Medical Wellness has everything you need from group classes, small group training, personal training, nutrition services, ...
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